Yoga Breathing
by Rich Freeman
Released: February 4, 2003
Track Listing
1
Introduction
2
Liberation of the Inner Breath
3
Watching Opposties in the Breath
4
Prana and the Body-Mind
5
Radiance in the Heart
6
Giving Freedom to the Breath
7
The Dust of the Mind
8
The Corpse Pose: The Smooth Bright Mirror
9
Introduction
10
Pranayama Chant
11
Postures for Awakening in Equilibrium
12
Mula Bandha and Uddiyana Bandha: Signatures of the Breath
13
Jalandrara Banda: The Swan's Throat
14
Dividing the Thread of Breath
15
Digital Pranayama: Playing the Nose
16
Corpse Pose: The Silent Roaring of the Sun
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