Jane Fonda's Complete Workout by Jane Fonda

Jane Fonda's Complete Workout

by Jane Fonda

Released: January 1, 1989

Track Listing

1		Warm Up
2		Upright Row, Lateral Raises, Biceps Curls
3		Push-Ups
4		Aerobics 1
5		Aerobics 2
6		Aerobics 3
7		Aerobics 4
8		Aerobics 5
9		Standing Stretches
10		Lunges, Quad Stretch
11		Buttocks Extensions, Abductors/Adductors
12		Abdominals
13		Lower Body Stretches

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