Ashtanga and Diet: David Garrigues on diet (pt 3)

What makes me intense about practice? David Garrigues, Asana Kitchen, Ashtanga Yoga

Tight hamstrings? Try This Tip - David Garrigues, Asana Kitchen, Ashtanga Yoga

Breaking down the backbend in Yoga with David Garrigues

Student Question - Abbreviated Practice in Ashtanga Yoga PART 1 with David Garrigues

Ashtanga Yoga: Surya Namaskara A and B with David Garrigues

Ashtanga Yoga Giving Up in Kapotasana: David Garrigues Asana Kitchen Discussion Room