What makes me intense about practice? David Garrigues, Asana Kitchen, Ashtanga Yoga

Ashtanga Yoga: Surya Namaskara A and B with David Garrigues

Stuck in the jump back? Here’s how to break through

Foundation First Day 1 Compilation Video with David Garrigues

Uddiyana Bandha exercises with David Garrigues

Three Ingredients for Yoga Practice by David Garrigues

Ask Me Anything - 4 Questions from Students with David Garrigues