Calming Grounding Exercise | Mental Fitness| | Jeff Packer RSW

Understanding Anger | Mental Fitness | Susan Packer | Jeff Packer MSW & Associates

Why Can't I Change?! | Mental Fitness | Susan Packer | Jeff Packer MSW & Associates

EMDR What to Expect in your First Session | Mental Fitness | Jeff Packer RSW

Narrative Exposure Therapy for Trauma Recovery | Mental Fitness | Jeff Packer RSW

Guided ACT Matrix Exercise | Acceptance & Commitment Therapy | Mental Fitness | Jeff Packer RSW

Burnout Recovery | Re-Ignite Your Spirit (1/2) | Mental Fitness | Jeff Packer RSW