EMDR What to Expect in your First Session | Mental Fitness | Jeff Packer RSW

Understanding Anger | Mental Fitness | Susan Packer | Jeff Packer MSW & Associates

Calming Grounding Exercise | Mental Fitness| | Jeff Packer RSW

Anger & Anxiety Management - Perspective on their Intertwined Nature | Jeff Packer RSW

Guided ACT Matrix Exercise | Acceptance & Commitment Therapy | Mental Fitness | Jeff Packer RSW

7 Tips to Improve Your Parenting Skills | Mental Fitness | Jeff Packer RSW

WOWT's Jeff Packer dances with the Omaha stars