Tips on how to get rid of stubborn belly fat! #fatlosscoach #fatlosstips

I lost 97lbs of bodyfat and managed to keep it off! Here's 5 things that I don't do!

Weight blindness is real!! #weightblindness #weightlosstransformation #weightlossmotivation

These are some of the biggest myths that keep people f@t!

Food scale changed my body!

Learning how to eat to lose weight and put on muscle saved my life #weightlosstransformation

I made little small changes over time that added up!