Shon Sullivan at Furstwurld, Blue Eyed Boy

Shon Sullivan at Furstwurld, Baby Doll

push/pull weighted calisthenics #calisthenics #calistenia #weightedcalisthenics #shorts #pushups

Iron cross tutorial someone showed me. #calisthenics #calistenia #rings #ringworkout #ironcross

dragonflag play #calisthenics #calistenia #calisthenicsworkout #frontlever #dragonflag #shorts

Working on muscle up form day 2 #calisthenics #calistenia #pullups #muscleup #fitness

Waltz #2 cover by andrew paley,shon sullivan and ian smith