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THE MYTH - Rob Hope Explains HEAVY DUTY PYRAMID TRAINING
THE MYTH - Rob Hope Reveals His IDEAL Heavy Duty 4 Day Split In Detail!
Arm Yourself (Full DVD available from www.pronaturalmuscle.co.uk)
Rob Hope: Abs, Calves & Forearms (Deadlifts First Or Last?!)
Three Time World Champion Rob Hope BNBF Guest Spot 04
THE MYTH: Rob Hope Shares Ideal Split Routine For 3 World Championship Titles!
Rob Hope Reveals His IDEAL Diet That Lead To 3 Natural Bodybuilding World Titles!
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