Coach Stu McMillan explains how you can improve your sprinting with drop-in accelerations.

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

How To Become The Fastest Athlete Possible w/ Olympic Sprint Coach Stu McMillan

How to Warm Up | The Olympic Coach's Secret to Aging Well — Stuart McMillan | Workout Buddies

How Sprint Acceleration Actually Works: Stu McMillan on Resistance, Hip Extension, Ground Contact

Olympic Coach Reveals the ONE Thing Most Athletes Get Wrong | Stuart McMillan

Stuart McMillan on Andre De Grasse