Diet Culture Double Standards! #wieiad #dietculture

Make sure to eat *enough* even when trying to lose weight! #whatieatianday

Adam Wright - Leonardo (Lyric Video)

Overweight people have different needs and should have different fitness and nutrition expectations!

That’s what 100 calories looks like?!

Crunchwraps for weight loss? Count me in. #Fitness #womenwholift #nutrition

“Why Should I Even Try?” — because you’re doing it for you. #habits #health #fitness