Rob Jones
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The TRUTH About Sit-Ups & Why You Should NEVER Do Them!
Do this to stay AGILE as you age ‼️ #mobility #aging #exercise
Do these 5 core exercises if you’re older than 40 ‼️
Rob Jones | A Double-Amputee Veteran's Journey Continues
Fix Your Low Back Pain With THESE Exercises (Instant Relief!)
Stop doing sit-ups ‼️ Do this to get abs instead ✅
Stop doing leg raises ‼️ Do this instead…
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