Jeff Whittle's Interview on The Next Level Show

Jeff Whittle Interview

Jeff Whittle-Stop and Go balance exercise (1:02) #balance #fallprevention #fallrisk #activeaging

Jeff Whittle-Sit to Stand leg strengthening & balance exercise (1:13) #balance #fallprevention

Jeff Whittle-Step and Hover balance drill (1:16) #balance #fallprevention #activeaging #fallrisk

Episode 66: Mind Matters: Senior Brain Boosters by Jeff Whittle

Jeff Whittle-Slow Hi-Knees March in Place (54 sec) #activeaging #balance #fallprevention #fallrisk