Frith was born on February 17, 1949, in Heathfield, Sussex, England. His parents had a great appreciation of music, and young Fred began taking violin lessons when he was five years old. In his early teens, Frith discovered the popular British instrumental combo the Shadows, and hoping to follow the lead of Hank Marvin, he picked up an electric guitar and formed a cover band with some friends from school. When he was 15, Frith and his pals were turned on to the blues, and his band's repertoire moved in that direction. By the time Frith graduated from Cambridge in 1970, his musical passions included rock, folk, jazz, classical, and many varieties of world music. When he wasn't busy with school, Frith took part in lengthy improvisational jam sessions with sax player Tim Hodgkinson, and with the addition of drummer Chris Cutler, they became the core of Henry Cow, an experimental rock band who mixed prog rock, art rock, and improvisational performance with political broadsides. In 1973, they landed a record deal with the adventurous Virgin Records label, and would release six albums before creative tensions broke up Henry Cow in 1978. Frith and Cutler took some of the material they were working on at the time of the band's collapse and formed a new band, the Art Bears, with former Slapp Happy vocalist Dagmar Krause. The Art Bears would complete three albums before fading out in 1981.
Frith had already launched a solo career in the early part of Henry Cow's recording career, issuing a set of unaccompanied guitar improvisations, Guitar Solos, in 1974. In 1976, he contributed two pieces to a multi-artist follow-up titled Guitar Solos 2 (other contributors included Derek Bailey and Hans Reichel), and in 1979 he teamed with fellow adventurous guitarist Henry Kaiser to record With Friends Like These. He also dabbled in reworked forms of folk and pop in a handful of albums for Ralph Records, home of the Residents, including 1980's Gravity and 1981's Speechless. By this time, Frith had relocated to New York City and found kindred spirits in the city's downtown music and art community, creating music with the likes of John Zorn, Eugene Chadbourne, Ikue Mori, and Zeena Parkins. In addition to his solo work, Frith worked with Zorn's ensemble Naked City, and the idiosyncratic supergroup French Frith Kaiser Thompson, where he played bass alongside Henry Kaiser, U.K. folk-rock legend Richard Thompson, and former Captain Beefheart drummer John French. He also helped found the bands Keep the Dog, Massacre (with Bill Laswell and Fred Maher), and Skeleton Crew (with Tom Cora of the Ex).
In the '80s, Frith began expanding his boundaries as a composer, writing scores for films, theater pieces, and dance ensembles, as well as commissions from art music groups around the world. In 1995, Frith and his family left New York City for a sojourn in Germany, but returned to the United States in 1997 when he became a Composer-in-Residence at Mills College in Oakland, California, where he continues to teach composition and work with his students. When not busy with his work as an educator, Frith maintained a busy schedule of writing and performing in a wealth of contexts. Along with his solo performances and frequent tours with Chris Cutler, he's also worked with the groups Maybe Monday (featuring Larry Ochs on sax), Cosa Brava (a quintet that also includes Zeena Parkins), and the Fred Frith Trio, which teams him with bassist Jason Hoopes and percussionist Jordan Glenn from the band Jack o' the Clock. Filmmakers Nicolas Humbert and Werner Penzel offered an in-depth look into Frith's life and art in the documentary Step Across the Border, released in 1990. Frith is also featured in the documentaries Streetwise (1991), Le voyage immobile (2000), Touch the Sound (2004), and Act of God (2009; Frith also composed the film's original score).
Frith devoted much of his time to collaborative projects in the 2020s. 2020's Cut Up The Border saw him working with a pair of experimental filmmakers, Nicolas Humbert and Marc Parisotto. He contributed guitar to 2020's Figures, an album by the Belgian prog/avant-garde duo Aksak Maboul. Sally Potter invited Frith to help record her score for the 2020 film The Roads Not Taken, with Frith on guitar and bass. 2020's Stone, Brick, Glass, Wood, Wire (Photo-Graphic Scores 1992-95) was a follow-up to 1999's Stone, Brick, Glass, Wood, Wire (Graphic Scores 1986-1996), an experiment in graphic composition with Frith directing pieces drawn from his photographs. 2021's A Mountain Doesn't Know It's Tall found Frith working in tandem with Ikue Mori, a longtime figure on New York's Downtown scene who had often played in ensembles with Arto Lindsay. 2021's Crossing Borders and Stepping Out were two installments in The Fred Records Story, a series on box sets documenting Frith's work in the 21st century. 2022's Long as in Short Walk as in Run reissued a 2011 release with Frith joined by improvisational keyboard artist Annie Lewandowski. And 2023's Laying Demons to Rest was a set for the Rogue Art label with experimental composer and trumpeter Susana Santos Silva. ~ Mark Deming, Rovi